San Jose Maritial Counseling

Willow Glen Couples Therapy
Willow Glen Grief Therapy
Willow Glen Anxiety Therapy
Willow Glen Depression Therapy

As a psychotherapist, I look at each individual client as a unique person. I ask questions and also listen to assist every person with whom I work arrive at a further knowing of who they are. Some of the concerns talked about in a counseling visit may have to do with one’s younger years, significant transitions, skills, as well as interactions which have contributed to who the person is today along with exactly who they aspire to become later on.

Willow Glen Depression Therapy

Life events as well as experiences can be full of meaning. Too often, the meaning may be overlooked and it can be challenging to sort out the meaning on your own. Psychotherapy is a perfect opportunity to take another look at the different parts of one’s life. In the process, it's possible to have more clear insight into the deeper aspects of oneself.  The psychotherapeutic method can support one to release elements of his or her life that no longer serve the individual and permit in new ones that will.

Willow Glen Anxiety Therapy

Psychotherapy can be an essential process in treating one’s primary wounds. Quite often, many of these vulnerable and open areas call for help from another individual. Without having this awareness, it's possible to feel stressed, despondent, moody, or perhaps in some way incongruent with one’s genuine self. I offer my clients adequate space to listen to themselves when they communicate. There aren't many areas in one’s everyday life in which a person can freely communicate anything at all on her or his mind; an area where a person can be entirely genuine. Psychotherapy is a powerful tool to help in providing deeper awareness as well as healing.

San Jose Counseling offers treatment for a variety of circumstances.

Depression may show itself in a number of ways. Individuals who suffer the pain of depression have a tendency to experience depressed feelings most of the time, nearly every day, and experience a loss of interest for most matters. They may also have thoughts of worthlessness or guilt, exhaustion or diminished vigor, diminished capability to think or concentrate, sleeplessness or oversleeping, lack of appetite or over-indulging, frequent thoughts of dying. When this continues for too long, it may well affect the way they feel about themselves, their relationships, their school work, or work life. To put it simply, it can make the tasks of daily living seem like a hopeless difficulty. Nevertheless, over time, effective psychotherapy can reduce or possibly even eliminate the signs and symptoms of major depression as well as lead towards an even more gratifying daily life.

Individuals who have anxiety can feel uncomfortable at best and intensely affected at worst. They report symptoms such as worrying that is normally hard to handle, sleep dysfunction, irritability, restlessness, low energy, muscle stress, or trouble centering.  There are typically certain troubles underlying the anxiousness that this sufferer is either unaware of or decides to disregard. While an individual addresses the often painful or traumatic points that contribute to the anxious or worrisome sensations, this anxiety usually decreases.

Grief stands out as the sensation or experience people have when they have suffered loss. Grief could be the response to the passing away of a close person in the individual’s life, or it may be the reaction to a substantial transition. Signs or symptoms of grief can mimic those of a depressive disorder, however the origin is a lot more specific. After the feelings associated with the loss are worked through, within time, the feelings associated with the sadness usually diminish.

Also I deal with partners. While we interact with each other, we determine what misconceptions, defenses, and older wounds may be interfering with a deeper level of intimacy within the couple. I guide people in discovering obstacles which restrict power they have for connecting with their feelings and thoughts. In doing this, the couple may experience an environment associated with deeper and more satisfying connection inside themselves and with each other.

Throughout my practice with children and teens, I offer play therapies along with other creative methods for self expression.

San Jose marriage counseling.

.  I provide a safe environment to talk through feelings of depression, frustration, loneliness, or self-hatred. 

I work with kids who are undergoing outcomes of a divorce as well as with their parents to enable them to better support their kids with the variety feelings of confusion, loss, rage or unhappiness that could be a portion of any kind of separation. This beneficial course of action has the possibility to facilitate a greater degree of internal peace and comfort with the person that permits a larger sense of connectedness to themselves, their loved ones, as well as to their social network.


San Jose Counseling .